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Classes:

Yoga

Nia

Pilates

Holistic Personal Training

Stacey Stufflebeam

Stacey Stufflebeam is a Yoga Alliance Registered Yoga Teacher at the 200 hour level. She has been practicing yoga for more than seven years and loves it for its ability to bring harmony and balance into her life both on and off the mat. Her classes are a rejuvenating place to focus on building strength, flexibility and balance. Her study of the Iyengar and Ashtanga styles comes together seamlessly to create smooth flowing Vinyasa style Hatha classes. Her emphasis on moving with the breath allows students of all levels to sink deeply into each pose and quiet their minds. Stacey believes in a mind-body approach to encourage students to reach their full potential wherever they find themselves each day. Because she completed her teacher training while pregnant, Stacey is very knowledgeable in prenatal yoga.

Instructors:

Dana Greco

Ruth Cohen Kubicek

Rita Yablonsky

> Stacey Stufflebeam

Sally Burgess (owner)

Jeremy
Henkhaus

Jeanne Carter

 

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