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    • Nia
    • Bender Ball Pilates
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  • Instructors
    • Sally Burgess
    • Lisa Beaumont
    • Laura Burkey
    • Jeanne Carter
    • Dana Greco
    • Jeremy Henkhaus
    • Jennifer Koontz
    • Jennifer Kelley
    • Ruth Cohen Kubicek
    • Kristen Kwiatkowski
    • Heather McCammon
    • Stacey Stufflebeam
    • Brandi Withers
    • Rita Yablonsky
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Classes

 

Classes:

Yoga

Nia

Pilates

Holistic Personal Training

Instructors:

Dana Greco

Ruth Cohen Kubicek

Rita Yablonsky

Stacey Stufflebeam

Sally Burgess (owner)

Jeremy Henkhaus

Jeanne Carter

Recent News & Blog
  • Yin & Pelvic Floor Yoga Workshops
  • Benefits of Raw Food Nutrition: Presentation and Sampling Session
  • Raw Food Adventure: Ignorance CAN be Bliss
  • Immersion into Inversions Workshop
  • Shake off the Winter Blahs at the EFS Open House! February 12 8:30-4:30
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