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Instructors

Jeremy Henkaus

Jeremy Henkhaus

Yoga Instructor

Jeremy has been practicing yoga for the past five years and is certified through Kripalu Yoga Teacher Training Course. Through Kripalu Jeremy has learned how to help his students develop a heightened sense of body awareness to deepen their practice on the mat.

Recent News & Blog
  • Immersion into Inversions Workshop
  • Shake off the Winter Blahs at the EFS Open House! February 12 8:30-4:30
  • LETTING GO of the old habits: a free event at Edwardsville Fitness Studio
  • MELTing Nia Feet Workshop
  • Awakening, Balancing, & Enlivening Ourselves
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