Welcome!
Classes
Yoga
Prenatal Yoga
Nia
Bender Ball Pilates
Holistic Personal Training
Instructors
Sally Burgess
Lisa Beaumont
Laura Burkey
Jeanne Carter
Dana Greco
Jeremy Henkhaus
Jennifer Koontz
Jennifer Kelley
Ruth Cohen Kubicek
Kristen Kwiatkowski
Heather McCammon
Stacey Stufflebeam
Brandi Withers
Rita Yablonsky
Schedule
Coming Events
Nourish~Move~Heal
Contact
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Recent News & Blog
Yin & Pelvic Floor Yoga Workshops
Benefits of Raw Food Nutrition: Presentation and Sampling Session
Raw Food Adventure: Ignorance CAN be Bliss
Immersion into Inversions Workshop
Shake off the Winter Blahs at the EFS Open House! February 12 8:30-4:30
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