| 7am |
|---|
| 7:15am |
| 7:30am |
| 7:45am |
| 8am |
| 8:15am |
| 8:30am |
| 8:45am |
| 9am |
| 9:15am |
| 9:30am |
| 9:45am |
| 10am |
| 10:15am |
| 10:30am |
| 10:45am |
| 11am |
| 11:15am |
| 11:30am |
| 11:45am |
| 12pm |
| 12:15pm |
| 12:30pm |
| 12:45pm |
| 1pm |
| 1:15pm |
| 1:30pm |
| 1:45pm |
| 2pm |
| 2:15pm |
| 2:30pm |
| 2:45pm |
| 3pm |
| 3:15pm |
| 3:30pm |
| 3:45pm |
| 4pm |
| 4:15pm |
| 4:30pm |
| 4:45pm |
| 5pm |
| 5:15pm |
| 5:30pm |
| 5:45pm |
| 6pm |
| 6:15pm |
| 6:30pm |
| 6:45pm |
| 7pm |
| 7:15pm |
| 7:30pm |
| 7:45pm |
| 8pm |
| 8:15pm |
| 8:30pm |
| 8:45pm |
| Sunday |
|---|
| Yin Yoga with Sally Burgess 8:30 AM |
| Nia Technique with Sally, Jeanne or Lisa 10:00 AM |
| Sunday Yoga Mix with Jennifer Koontz at 6:00 PM |
| Restorative Yoga with Cindy Szabo 7:30 PM |
| Monday |
|---|
| Nia Technique with Sally Burgess 8:15 AM |
| Easy Nia with Sally Burgess at 9:30 AM |
| Nia Technique with Jeanne Carter 12:00 PM |
| Prenatal Yoga with Stacey Stufflebeam 6:30 PM |
| Tuesday |
|---|
| Advanced Vinyasa Flow with Brandi Withers 8:15 AM |
| Power Yoga with Brandi Withers 9:30 AM |
| Hatha Yoga with Jeremy Henkhaus 6:00 PM |
| Beginner Gentle Yoga with Jeremy Henkhaus 7:15 PM |
| Wednesday |
|---|
| Nia Technique with Sally Burgess 8:15 AM |
| Pilates and Yoga Fusion with Dana Greco 9:30 AM |
| Vinyasa Flow with Stacey Stufflebeam 6:00 PM |
| Gentle Yoga with Jennifer Koontz 7:30 PM |
| Thursday |
|---|
| Ageless Grace with Gail Herzog 8:30 AM |
| Vinyasa Flow Yoga with Brandi Withers 9:30 AM |
| Ashtanga Yoga with Heather McCammon 6:00 PM |
| Friday |
|---|
| Vinyasa Flow Yoga with Brandi Withers 9:30 AM |
| Nia Technique with Sally Burgess 6:15 PM |
| Saturday |
|---|
| Hour of Power Yoga with Kristen Kwaitkowski 7:45 AM |
| Hatha Yoga with Stacey Stufflebeam 9:00 AM |
| Restorative Yoga with Ruth Kubicek 11:00 AM |
