Schedule

7am
7:15am
7:30am
7:45am
8am
8:15am
8:30am
8:45am
9am
9:15am
9:30am
9:45am
10am
10:15am
10:30am
10:45am
11am
11:15am
11:30am
11:45am
12pm
12:15pm
12:30pm
12:45pm
1pm
1:15pm
1:30pm
1:45pm
2pm
2:15pm
2:30pm
2:45pm
3pm
3:15pm
3:30pm
3:45pm
4pm
4:15pm
4:30pm
4:45pm
5pm
5:15pm
5:30pm
5:45pm
6pm
6:15pm
6:30pm
6:45pm
7pm
7:15pm
7:30pm
7:45pm
8pm
8:15pm
8:30pm
8:45pm
Sunday
Yin Yoga with Sally Burgess 8:30 AM
Nia Technique with Sally, Jeanne or Lisa 10:00 AM
Sunday Yoga Mix with Jennifer Koontz at 6:00 PM
Restorative Yoga with Aiesha Dukes 7:30 PM
Monday
Nia Technique with Sally Burgess 8:15 AM
Ageless Grace with Sally Burgess at 9:30 AM
Nia Technique with Jeanne Carter 12:00 PM
Prenatal Yoga with Stacey Stufflebeam 6:30 PM
Tuesday
Power Yoga with Brandi Withers 9:30 AM
Hatha Yoga with Jeremy Henkhaus 6:00 PM
Beginner Gentle Yoga with Jeremy Henkhaus 7:15 PM
Wednesday
Nia Technique with Sally Burgess 8:15 AM
Fusion: Yin/Yang Yoga with Sally Burgess 9:30 AM
Vinyasa Flow with Stacey Stufflebeam 6:00 PM
Gentle Yoga with Jennifer Koontz 7:30 PM
Thursday
Ageless Grace with Gail Herzog 8:30 AM
Power Yoga with Jennifer Kelley 9:30 AM
Nia Technique with Jeanne Carter 12:00 PM
Ashtanga Yoga with Heather McCammon 6:00 PM
Friday
Vinyasa Flow Yoga with Brandi Withers 9:30 AM
Nia Technique with Sally Burgess 6:15 PM
Saturday
Hour of Power Yoga with Kristen Kwaitkowski 7:45 AM
Hatha Yoga with Stacey Stufflebeam 9:00 AM
Restorative Yoga with Ruth Kubicek 11:00 AM