Sunday, September 18, 11:30 to 12:30 with a discussion to follow.

The Universal Cycles of Change – How to Navigate Life’s Changes with Confidence and Ease

A tree is a tree, the ocean, the ocean, and you and I, are, well, you and I. We are all complex living systems that have a particular experience in common: Change.

Change is essential to living a productive and vibrant life. Even so, many of us humans actually aim to resist this, finding it uncomfortable, scary, challenging, or too disruptive to our own agendas.

Nature, on the other hand, never resists change. Nature is born with a wisdom and knowing that enables and empowers it to keep producing, keep thriving and keep evolving. It has been said that nature is our greatest teacher. And when it comes to change, we humans can learn so much about how to grow successfully from simply observing and allowing the naturally occurring system and cycles of Change.

There are seven cycles of Change that occur in all living systems; from plants, trees, and the seasons, to our relationships, career, health, and family. When you become aware of these seven distinct cycles you can begin to consciously respond and create the kind of life experiences that you want (vs. react unconsciously or feel lost or controlled by your circumstances).

When you notice a person who does very well in his or her life, who demonstrates healthy balance, a kind of effortlessness and ease in life, a flexibility in mind and body and a genuine humility, you can bet that this person is attuned to these seven cycles of change.

Please come learn more about how to navigate your self through change with greater ease and more confidence. Join Personal Life Coach Laura Burkey at Edwardsville Fitness Studio in downtown Edwardsville to learn this simple and transforming model.

$13 in advance. $15 at the door. Email edwardsvillefs@gmail.com to save your space!